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When Menopause Takes Over What Then?
It’s not just her  change — it’s your  relationship’s change too. Menopause brings with it a cocktail of hormone shifts, emotional...
Alison Bannon
May 52 min read
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The Relationship Repair Conflict Formula (RLT Model)
Step 1: Own Your Part Fast Instead of blaming, criticizing, or withdrawing, you pause and ask yourself: “What am I doing right now that’s...
Alison Bannon
Apr 262 min read
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Rebuilding Trust After Infidelity: A Step-by-Step Guide for Couples
Infidelity is one of the most painful experiences a relationship can endure. When trust is broken, it can feel like the foundation of the...
Alison Bannon
Apr 193 min read
33 views
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Understanding and Overcoming Differences in Sex Drives: A Path to Deeper Connection
In the realm of intimate relationships, few challenges are as sensitive and potentially divisive as differing sex drives and fluctuating...
Alison Bannon
Feb 232 min read
50 views
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Marriage Counselling: Strengthening Your Partnership Through Relational Life Therapy
Marriage is a journey filled with love, growth, and challenges. While the highs can be exhilarating, the lows often require intentional effo
Alison Bannon
Dec 13, 20243 min read
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Breaking Toxic Patterns in Relationships: Tools for Emotional Connection Therapy
Every relationship has its ups and downs, but when recurring toxic patterns dominate, they can erode trust, connection, and emotional safety
Alison Bannon
Dec 5, 20243 min read
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Rebuilding Trust After Infidelity: A Step-by-Step Guide for Couples
Infidelity is one of the most painful experiences a relationship can endure. When trust is broken, it can feel like the foundation of the pa
Alison Bannon
Dec 5, 20243 min read
10 views
0 comments


The Role of Communication in Couples Counselling: Breaking Barriers and Building Bridges
Communication is the cornerstone of any healthy relationship. Yet, it's also one of the most common areas where couples struggle.
Alison Bannon
Dec 5, 20243 min read
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How to Fix a Broken Relationship: Insights from Relational Life Therapy in Relationship Coaching
Challenges are inevitable in the ebb and flow of relationships.

Alison
Dec 4, 20243 min read
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