Step 1: Own Your Part Fast Instead of blaming, criticizing, or withdrawing, you pause and ask yourself: “What am I doing right now that’s...

It’s not just her  change — it’s your  relationship’s change too. Menopause brings with it a cocktail of hormone shifts, emotional...

Infidelity is one of the most painful experiences a relationship can endure. When trust is broken, it can feel like the foundation of the...

You are where you are and that's okay -Finding Balance: Embracing Your Relationship While Nurturing Yourself

In the realm of intimate relationships, few challenges are as sensitive and potentially divisive as differing sex drives and fluctuating...

Breakups can be some of the most emotionally challenging experiences in life. Separating from someone you once shared a deep connection with